It?s Movember ? We Need Your Help to Raise Awareness of Prostate Cancer

Our Chief Operations Director ? Perry Stevens is teaming up with his fellow Mo Bros, LA based actor Marc Crumpton to grow a hairy upper lip for Movember, but don?t worry, it?s all for a good cause.

Marc ?Crumpy? Crumpton (Los Angeles) and Perry Stevens (Bangkok) are growing hairy upper lips to raise awareness and some money for The Prostate Cancer Charity throughout the month of Movember.

Oh yeah, they are both going to look pretty stupid doing it: )

?

What is Movember, we hear you cry!

Above a short video by Perry explaining what Movember is all about and how you can get involved!

During the month of November each year, Movember is responsible for the sprouting of moustaches on thousands of men?s faces around the world. The aim of which is to raise vital funds and awareness for men?s health, specifically prostate cancer and other cancers that affect men.

On Movember 1st, both Perry and ?Crumpy? registered at Movember.com with clean-shaven faces and then for the rest of the month, they will grow, groom, trim and wax their way into the annals of fine moustachery.

Mark Crumpton

They need your support, our Mo Sistas and Mo Bros, to help them raise funds by seeking out donations for their Mo-growing efforts.

They aim to raise a modest ?500 collectively for their Movember team ? City of Mo Fo?s.

Visit their Official Movember Page? and make a donation to Perry or Crumpy or collectively or for the team ? City of Mo Fo?s..

Go team City of Mo Fo?s!!

Perry Stevens

?

How Else Can You Support!

Mo Bros ? if you want to join their team and help raise Mo money and awareness they would be happy to see you and welcome you into the City of Mo Fo?s.

Click here to join City of Mo Fo?s Official Movember Page or make a donation.

Click here and ?Like? the City of Mo Fo?s Official Facebook Movember Page.

Please help us raise awareness and Mo money for The Prostrate Cancer Charity by Retweeting, Liking and Sharing on Twitter and Facebook with your friends.

  The Prostate Cancer Charity is a charity registered in England and Wales (1005541) 

Source: http://blendlocalsearchmarketing.com/its-movember-we-need-your-help-to-raise-aweness-of-prostate-cancer/

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Never Put All Of Your Eggs In A Single Basket

Article Directory :: Internet Marketing/Online Business Articles

The internet is a vast field of possibility and the more seeds that you sow, the more likely that you are to get a return come harvest time. While you may be tempted to toss caution to the wind, resign your position at your day job and invest everything that you own into the current and happening affiliate marketing opportunity, don't. Your started position should be confident, calm and above all, well-researched. You need to take your time when starting any online business, it will require a learning curve and until you gain some experience success isnt likely.

In spite of the many success stories that online entrepreneurs are associated with, it is always essential to proceed in investment endeavors with caution. This is even true when all that you will be investing is your time. Additionally, while you may want to transition your career to solely making money online, it is best to retain at least part-time work until your internet-based efforts pay off. Ease into the business and make sure to get your feet wet a little first.

Change Your Expectations You will likely be your own boss, set your own hours and ultimately, love your life once your are consistently making money online. It is important to remember, however, that until you get to the point of consistent profits, self-employment can be truly challenging. Must online entrepreneurs work long hours for little pay during their start-up processes and only their determination allows them to traverse the rough roads of business building in order to reach success. Stop looking at your time in terms of the hourly salaries that you could be generating elsewhere and instead look at your efforts as sure pay-offs in the future. Think of your online business as more future success rather than instant gratification.

Be Willing To Stand On A Few Shoulders Do not waste your time attempting to learn an industry from the ground up. Instead, invest in the books, e-books and other learning materials that have been designed by the giants in your industry. Make the best use of all that these seasoned veterans have learned, rather than attempting to perform several years of research to catch up. Condensed, yet valuable information will help you to increase your knowledge base significantly in a very minimal amount of time. Attending seminars, reading their books, or listening to their podcasts will help increase your knowledge and understand the internet marketing business as a whole.

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Source: http://articles.submityourarticle.com/Daniel-Lotts-21189/Starting-a-Home-Based-Business-250444.php

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Pitfalls to Not Using a Registered Plumber | MET Plumbing | (281 ...

Posted on Sunday, February 5, 2012 ? Leave a Comment?

8220;Professional Plumbing Contractors are home repair specialists who can assist homeowners maintain their homes, adding comfort and value. Whenever repairing, it is imperative for you to take the time to consult a qualified plumber.? says qualified Geelong Plumber Mark Podbury.

Numerous people, (including both women and men!), often think they are able to save money by taking on home upkeep and plumbing tasks themselves. These?do-it-yourself? types are usually pretty handy and fairly knowledgeable about plumbing and upkeep tasks. Nevertheless, you will find fairly a few things ? ?tricks of the trade,? as they say ? that only trained experts know about. Moreover, ?do-it your-selfers? often encounter surprising and unexpected problems during the course of what they thought could be an uncomplicated weekend project.

Hot Water Service Replacement

Calling a professional plumber might be the smartest thing you can do when it is time for a brand new water heater. Installing a water heater requires expertise very few homeowners possess; and, there are lots of things that can go wrong. Unskilled installers can accidentally ?dry-fire? the heater?s elements, cause harm to delicate parts, or even cross-thread gas connections. If you forget or neglect to elevate the water heater or fail to make use of earthquake strapping severe injury to life and property can result. If you do not know what some of these things mean, you really have to call a professional. Correct venting of a brand new hot water service based on the manufacturer?s specifications to prevent the dangerous accumulation of carbon monoxide within the home is essential; and, gas-fired hot water service units require an understanding of gas connections and supply lines. A sensible homeowner will entrust this work to an experienced professional.

Bathroom Renovations

Some homeowners think they are able to take on considerably larger projects such as renovating a bathroom with out professional guidance. Bathroom projects involve plumbing abilities that consist of everything from routine to complicated plumbing services, which, if performed incorrectly can result in hidden leaks, and ultimately, damaged walls, plasterboard and flooring. Numerous homeowners particularly appreciate shopping for new faucets, vanities, sinks and tubs, with out ever understanding how these items which are intended to add comfort and value to their homes, really fit together or work with the existing pipes, valves and drains. A professional plumber has the expertise to assist homeowners avoid these pitfalls.

Tubs and Spa?s

Installing new faucets or replacing a vanity might be regarded as basic upgrades which are not too challenging for the average handy homeowner; but total bath renovations may be considerably more complicated. Homeowners who want to redesign the layout of a bath, move a sink or existing toilet, or add a larger tub, spa bath, bidet or other modern bathroom fixtures, will encounter plumbing issues that must be performed by a licensed plumber who?s training and expertise is beyond the capability of a typical DIY?er. Pipes might need cutting, re-routing and fitting. Additionally, fixtures like the modern Jacuzzi tub that you are ?just dying to relax in? require electrical service that a professional plumber and installer can give you advice on. Whether or not you are a weekend warrior who enjoys working on home improvement projects, a homeowner interested in maintaining your home, or just somebody who wants to make your home more comfortable or to add value, take time to consult a licensed plumber and home improvement specialist. A professional will make sure the job is done correctly the first time.

Do you need some professional plumbing advice? For expert advice & service on all types of domestic plumbing maintenance and repairs in the greater Geelong area, including Surfcoast & Bellarine Peninsula, please contact your local Plumber Geelong Mr Tap Man, Mark Podbury on 0408 599 424 or 1300 135 495 (toll free).

Source: http://plumber-katy.com/katy-plumbing/pitfalls-to-not-using-a-registered-plumber/

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Observation in the prelude to the movie (Unqualified Offerings)

Share With Friends: | | Politics - Top Stories Stories, RSS and RSS Feed via Feedzilla.

Source: http://news.feedzilla.com/en_us/stories/politics/top-stories/195811306?client_source=feed&format=rss

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Many Stroke Victims Still Don't Get Treated Fast Enough: Study (HealthDay)

FRIDAY, Feb. 3 (HealthDay News) -- While a clot-busting medication can often help stop a stroke in its tracks if it's given promptly, a new study finds that a high number of stroke victims continue to fail to get to the emergency room quickly enough to get the drug.

An analysis of about 115,000 patients who had strokes between 2005 and 2010 found that almost 44 percent didn't get to the hospital until more than 4.5 hours after the time they were known to first show symptoms. That's a sign of trouble: it's actually up from 39 percent in 2005.

Meanwhile, the percentage who got to the hospital within two hours fell from 40 percent in 2005 to 35 percent in 2010, another sign that more patients may be in danger from not getting prompt care.

Also, many patients chose to get themselves to the hospital instead of calling an ambulance, "boosting the risk that they won't get there in time to be able to take a clot-busting drug," said study co-author Dr. Mary George, a medical officer with the division for heart disease and stroke prevention at the U.S. Centers for Disease Control and Prevention.

The main message of the research is that more people need to learn about the warning signs of stroke, George said. According to the National Stroke Association, those symptoms appear suddenly and include numbness or weakness (especially on one side of the body); confusion or trouble speaking; trouble seeing out of one or both eyes; trouble with walking, dizziness, loss of balance or coordination; or severe headache with no known cause.

"They need to know that when any of that occurs, or when they even just think it is occurring, to call 911," George said. "It is really critical that they don't wait, that they don't sit around and say 'Let's see if this goes away in a couple of hours.'"

The study authors found that the percentage of patients who received treatment with tissue-plasminogen activator (tPA), a drug that breaks up blood clots, grew from 6.4 to 9.2 percent over the five years. The drug must be given promptly after a stroke and isn't appropriate for all kinds of strokes.

Research suggests that people who arrive at the hospital via ambulance are more likely to get the drug, George said. "They get there quicker, they get seen quicker and perhaps there's more of a sense of urgency."

There's no downside to providing more education about stroke, said Dr. David Liebeskind, a professor of neurology at the University of California, Los Angeles, who's familiar with the findings. But it may be difficult to convince more patients to come to the hospital promptly, he noted.

As for the rate of administration of the clot-busting drug, Liebeskind said that while "there are definitely more patients who could receive it," it takes a while for doctors to figure out what to do at the hospital because of the potential risks.

"These are difficult decisions, and a lot of factors are being weighed. That may cause a slight delay," he said.

The study was to be presented Friday at the American Stroke Association annual meeting in New Orleans.

Because this study was presented at a medical meeting, the data and conclusions should be viewed as preliminary until published in a peer-reviewed journal.

More information

For more about stroke, visit the U.S. National Library of Medicine.

Source: http://us.rd.yahoo.com/dailynews/rss/meds/*http%3A//news.yahoo.com/s/hsn/20120203/hl_hsn/manystrokevictimsstilldontgettreatedfastenoughstudy

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Superbowl Sunday Food: Jalapeno Popper Mac ... - Tv Food and Drink

Once you start showing off what you?ve managed to learn to make in the kitchen (say, on a blog for example), you have to take a certain level of responsiblity when friends and family start making certain food assumptions about what you?ll prepare for them when you invite them over. I became accutely aware of that fact earlier this week when my friend Travis asked what I was going to be serving at my weekly LOST viewing party and dinner:

Travis: ?What are you making tonight, Gary??
Me: ?I?m making this?amazing jalapeno popper mac and cheese.?
Travis:? ?Cool? what else??
Me:? ?What do you mean what else??
Travis:? ?I mean? what else are you making to go with it?? And what, no dessert??

I guess my days of gliding by with spaghetti and meatballs served on plastic plates I stole from my college dining commons are over, but I?ll happily leave that era in my past. MG often reminds me of my typical day?s food rundown from our first year or so of dating. I don?t recall, but apparently I lived exclusively on Hot Pockets, McDonalds and Tombstone frozen pizzas. I?m guessing MG is happy I?ve left those days behind as well.

On to the mad mac and cheese recipe I found over at Let?s Cook.

It?s not going to win any awards for keeping your arteries shiny and clear, and it may cause your eyes to spontaneously cross every few bites, but it is deadly satisfying in the way really bad Catholic sins are satisfying. And don?t worry about preparing anything else to go alongside it. Trust me, it is not necessary. This meal is covered in cheese, and since the cheese stands alone, this meal does as well.

Jalape?o Popper Mac and Cheese from Let?s Cook Adapted from Rachael Ray

• 16 ounces dry pasta (cavatappi was listed in the recipe, but I used mostaccioli ? just make sure it?s hollow)
• 2 teaspoons extra-virgin olive oil
• 3 jalape?o chiles, seeded, ribs removed and thinly sliced
• 2 serrano chiles, seeded, ribs removed and thinly sliced
• 2 garlic cloves, minced
• 1 1/2 cups milk
• 8 ounces cream cheese, sliced into cubes
• 2 tablespoons dried minced onion
• 8 ounces (about 2 cups) shredded Mexican-blend cheese

In a large pot of boiling, salted water, add pasta and cook according to package directions. Drain and place back into the pot off heat.

Meanwhile, in a medium saucepan, heat oil over medium. Stir in jalape?os, serranos and garlic ? cook until tender, about 5 minutes. Add to the pot with the drained pasta.

Preheat the broiler.

In the same saucepan, add milk, cream cheese and onion ? heat over medium-low, stirring, until very smooth, about 5 minutes. Pour in to the pot with the pasta and add the cheese ? season with salt and fresh ground black pepper, tossing well to coat. Scoop mixture into a casserole dish coated with cooking spray. Place under the broiler and bake until lightly browned on top, about 3 to 5 minutes.

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Posted in Homemade and Super Bowl Food 1 day, 5 hours ago at 10:47 am. Add a comment

Source: http://tvfoodanddrink.com/2012/02/superbowl-sunday-mac-and-cheese/

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Sleep Fitness and Health Guide | New Health and Fitness

New Health And Fitness.Org - Health Information You Can Use

To help you maintain that lean and healthy body, you might want to try the ?fitness snap? program.But good health and fitness goes beyond just eating right and getting exercise. Proper sleep must be included in any fitness and health program in order to obtain the full health benefits and for a big improvement in quality of life.

The good thing about the ?fitness snap? program is that you can just go online and work out with the virtual fitness instructor. Sleep has also been linked to the learning mechanism; a good night?s sleep will help people absorb the things they?ve learned better. There?s several ways to help increase your sleep and use it to enhance your fitness and health program.

Just because you only receive online instructions for your workout routine that doesn?t mean that you will not take everything seriously. Doing this trains your body to feel sleepy when it should, and instead of tossing and turning in bed once you get there, you?ll find yourself falling asleep easier, which in turn leads to more rest each night. It also helps if you can only use your bedroom for sleep, and not for a home office or game room, or so on. If you learn to associate your bedroom with sleep only, then you will fall asleep easier once you?re in it.

A good night?s sleep means watching the way you take in certain food and even when you eat. One big thing to include in your health and fitness plan is to make sure you don?t eat for at least an hour before bed. Not only is it harder to sleep if you?ve got a full stomach, but you?re better off digesting while upright and not on your back. In addition to this, a part of many fitness and health programs is the reduction of caffeine in your diet, and it goes without saying that without this stimulant in your system, you?ll sleep a lot easier.

The good thing about moving furniture is that it you get to lift and heave as you move things around. Lifting and heaving are good forms of exercise.A good workout makes you feel good, but those good feelings, the rush of endorphins and adrenaline, as well as the burst of energy it often gives, can keep you from getting to sleep easily.

For more information on china lighting wholesalers and import furniture china, you can turn to the author.

Source: http://newhealthandfitness.org/2012/02/03/sleep-fitness-and-health-guide/

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