Monday 3 December 2012

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The Fox Delusion Continues (OliverWillisLikeKryptoniteToStupid)

Share With Friends: Share on FacebookTweet ThisPost to Google-BuzzSend on GmailPost to Linked-InSubscribe to This Feed | Rss To Twitter | Politics - Top Stories Stories, News Feeds and News via Feedzilla.

Source: http://news.feedzilla.com/en_us/stories/politics/top-stories/267864104?client_source=feed&format=rss

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jordanallen592: Indoor Cycling | Media Sports & Recreation - Typepad

Today, November 29, 2012, 9:30 am

1440 Wallingford Rd, Springfield, PA | Get?Directions??
$15.00

Join us daily for fun, fast-paced, interval classes.? Get your heart rate up and burn calories during these low impact sessions!?

Check out our Facebook page or Website for daily schedule.? Reserve your bike online, as space is limited!? Are you ready to ride???

Current Cycling Class Introductory package - 10 Classes for only $60.00!!!

39.91233

-75.35682

primary

Indoor Cycling

Daily, 9:30 am?8:00 pm

1440 Wallingford Rd, Springfield, PA

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Source: http://media.patch.com/events/indoor-cycling-8123b7ba

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Source: http://ruthzigler.typepad.com/blog/2012/11/indoor-cycling-media-sports-recreation-classes-lectures.html

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Source: http://jordanallen592.blogspot.com/2012/12/indoor-cycling-media-sports-recreation.html

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Sunday 2 December 2012

Submission Wrestling ? Recreation and Sports

Submission wrestling is really a general term used to spell it out an aspect of fight sport and fighting techinques that is targeted on ground fighting and clinch by having an purpose of making the opponent passout or submit. Submission wrestling is also known as submission grappling, submission fighting, sport grappling or combat wrestling in Japan.

Submission wrestling as a sport incorporates various styles and techniques from traditional wrestling styles for example Judo, Brazilian Jiu-Jitsu, Sambo, Luta Livre Esportiva and Freestyle Wrestling.

Reputation Submission Wrestling

Submission wrestling includes a long and rich history. Ale submission wrestling dates back to over 4000 years! Such a wrestling was common in ancient China, Greece, Rome and India. Paintings and sculptures that go back to more than 2000 to 1085 BC portray wrestlers and combaters using this kind of wrestling in ancient Egypt.

It is no surprise that grappling goes so long. Forever of your time, man has been conflict with one another due to the limited resources available. As fighting increased around the world, individuals and societies started forming fighting and combat methods for attack and martial arts.

As time progressed, wrestling became accepted like a sport improving the popularity of effective grappling techniques. Throughout the late eighteenth century, the Greeks used rules of submission in combat sports that have been just like those used in the Lancashire type of wrestling that has been common in the late eighteenth century.

Ground Positions in Grappling

Ground positions are very important since they squeeze opponent ready that will make it easier for a grappler to use the submission maneuver.

You?ll find the various ground positions offered to a grappler who seeks to control a competitor. These positions include:

Side control: The opponent is pinned to the ground in the side with the body. The grappler then applies his or her weight around the opponent?s chest, shoulders and hips.

Full mount: This location is mainly accustomed to apply a choke hold or to attack an opponent?s arms. The grappler sits on sides of an opponent?s chest using their bodyweight to manage the opponent?s chest.

Back mount: The grappler uses his or her legs to hook the opponent?s thighs from their backs. The grappler also wraps their arms round the chest or neck of the opponent to manipulate their torso.

Types of Submissions

Submission holds are sorted into two broad categories: chokes and joint locks.

Chokes

These types of submission seek to restrict the opponent?s windpipe or their carotid artery causing them to distribute. Chokes that entail restriction in the wind pipe are extremely dangerous and many banned in fight sport.

Blood chokes however are quite typical. These chokes cut the circulation of blood towards the brain causing the opponent to feed out right away. This type of submission is quite dangerous however and really should just be done under supervision from the trained specialist to prevent damage that may be due to long periods of unconsciousness.

Joint Locks

These submission holds involve isolating an opponent?s limb and forcing it to maneuver past its normal flexibility. Most of these submission techniques usually seek to induce extreme pain towards the opponent making him or her to tap out.

Joint locks can be be extremely dangerous when used on the ankles, knees or the spine. Some types of joint submission holds are banned in combat sport because they could potentially cause serious damage to an opponent, ending their careers.

Common Varieties of Submission Holds In Combat Sport

The most popular forms of submission holds utilized in combat sport today apply joint locks, choke holds or a combination of the two. They include:

The Mandible Claw, LeBell Lock, The Anaconda Vice, The Walls of Jericho, Kimura, the ankle lock along with the Cripplers Crossface.

These holds are popularized by super stars like Chris Jericho, the late Chris Benoit, Brock Lesnar, Daniel Bryant, The Undertaker, Kurt Angle and CM Punk.

Most varieties of submissions used today are modifications of traditional grappling techniques. Content articles are just crazy however and should only be carried out by professionals as they are able result in serious injury as well as death.

For more information, visit: Submission wrestling. wever and should only be done by professionals as they can result in serious injury as well as death


Tags: Mixed Martial Arts Submissions, Submission wrestling holds, ubmission wrestling, Wrestling submissions

Source: http://recreationandsports.emilie.org/uncategorized/submission-wrestling/

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On Behalf of All the PSA Executives: | Psychology Students ...

Hi Everyone!

Guess what? It?s the end of the semester! Last classes end this Tuesday, then exams, AND THEN HOLIDAYS!!!

This means a couple things for PSA as office hour volunteers:

1. Office hours are ending!! The last day for office hours is this Tuesday. The PSA office will be closed until January 7, 2013.

2. If you are interested in getting your reference letter, please fill out the following link. Please note, that if you are volunteering into the spring semester it will be beneficial to have the form written at the end of the year instead. This way it can reference a whole year of volunteering and help credit you as a dedicated individual.

https://docs.google.com/spreadsheet/viewform?formkey=dF8ySEpnUXdENEUwVTFzNmhVcW1zZ0E6MQ

3. Please sign up for volunteer hours for the spring semester. If you have not completed the requirements for the reference letter this semester, you can reach your total hours by volunteering in the spring semester.

https://docs.google.com/spreadsheet/viewform?formkey=dGM2TEtGRVFIWVo2ZGdHX2tmVGRqTVE6MQ

4. The Volunteer Appreciation Night is coming up! The plan is to watch the movie Skyfall and it will be funded by the PSA. All those who have are attending will be meeting at the Varsity Theatre 6:30pm. It?s located on Bay and Bloor, if you need directions please click on the link bellow:

http://maps.google.ca/maps?q=the+varsity+theatre&aq=f&sugexp=chrome,mod%3D12&um=1&ie=UTF-8&hl=en&sa=N&tab=wl

Now I?m going to end with a message from the Co-Pres:
We would like to thank you for your volunteering and we hope that the volunteering experience was valuable for you?even if it means that you just got to meet a few more psych students than you would have otherwise. In the new year PSA will be engaged in a campaign to improve the quality of education in the psychology department, specifically working on the issue of the student to faculty ratio, which is currently one of the highest in all departments and other psychology programs at other universities. We hope that you will continue to volunteer for us and that you will get engaged with our campaign. If you have any initiatives that you would like to work on, PSA would be glad to work with you and help you. Thank you very much, and we hope you have a great winter break and get energized for the second semester! With love from your Co-preses.

Hope to see you at the movies and most importantly good luck with your exams!!

Happy holidays!
PSA Execs

Source: http://psa.psych.utoronto.ca/?p=3179

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Saturday 1 December 2012

101 Ways to Make Money Online - #36 Social Networking Services ...

"101-ways-to-make-money-online-social-networking-services"People are now using social networking social networking in their Internet marketing business. If you are very experienced doing this, you can help out other companies who are new to social networking.

Who better to learn from than someone who has been successful at what you?re trying to do?? That?s the case with Alexis Grant, a former writer and editor at US News and World Report who has just launched a thriving social media consultancy.

1. Recognize the opportunity. Yes, most people make money through a full-time job. But if you can?t find one, or you want to make some money on the side, putting your social media skills to use can be a great way to do that. The challenge: finding someone who will pay for those skills.

The good news is, there are lots of individuals, organizations and companies that will pay to tap into your knowledge and ease using social media. While it?s second nature for you to use Facebook and YouTube, business people often don?t have the time or desire to learn how to use those networks strategically. That?s where you come in!

2. Think about what services you want to provide. Do you want to coach individuals one-on-one to use social media? Or draw up strategies for companies that want to create communities online? Or maybe you want to run social-media campaigns for organizations ? an approach I recommend in my e-guide, partly because clients often pay for those services on a monthly retainer rather than with a one-time check.

3. Beef up your experience. If you took advantage of summer internships during college, you might have enough experience ? both to know what you?re doing and to convince clients that you know what you?re doing ? to jump right in.

If you don?t, look for ways to practice these skills. Can you create a social media strategy for a parents? friend?s business? Sit down with a neighbor for a social-media coaching session? Volunteer to spread the word online about a campaign or cause?? Don?t fall into the trap of thinking you need a full-time jobto gain this experience. Look outside the box for other opportunities.

4. Use your network to land clients. You?ve built up awesome followings on Facebook and hopefully Twitter and LinkedIn ? now use them.

Tell your network about the services you?ve decided to offer, so they?ll think of you when an opportunity arises. Don?t be shy about asking your friends (nicely) to spread the word; if they like and trust you, they?ll want to help you succeed. And make sure to take advantage of an often-overlooked networking gem: your parents, and even your friends? parents. Let them know about your new consulting biz, so they can refer you to their friends when the timing?s right.

5. Figure out how ? and how much ? to charge. It sounds like it should be simple, but charging for consulting can be daunting, especially at the beginning. In most cases, you?ll want to charge an hourly rate or a project rate (which is loosely based on the hourly rate), so think ahead of time about which fee structure works best for any given client.

If you want to get a sense of what other consultants charge, ask that question in LinkedIn Answers or look for other inquiries that revolve around the same issue. Beware though, that prices for social-media consulting run the gamut. Base your rates on what you think each individual client will pay and how much you want to make off the work rather than what other people are charging.

Source: http://cashpowerinfo.com/101-ways-to-make-money-online-36-social-networking-services/

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How to Make Your Online Business Successful | SEO & Internet ...

Website Success How to Make Your Online Business SuccessfulFor entrepreneurs, online business has many advantages. It is relatively quick to launch, requires little or no inventory, minimal capital, and doesn?t entail renting or maintaining a shopfront. But that doesn?t mean it is easy. In fact, online businesses require just as much time and effort to build as their traditional counterparts??and sometimes far more. Unlike traditional brick-and-mortar endeavors, online business is constantly in flux, and the path to profit is far from obvious. So how do you make your online business successful? Unfortunately, there isn?t a clear answer. But there are nonetheless many strategies every online company can use to increase sales, attract new customers, and build a strong web presence.

The Importance of Marketing

Visibility is the key to generating sales and high traffic. Most importantly, this means waging a constant SEO campaign to achieve and maintain a high rank on Google. To do so, you will need to post quality content on a regular basis, have a dedicated link-building strategy, an in-depth understanding of keywords, and a large social media following. Positive reviews on popular social sites are essential for most online businesses, as are active accounts on Facebook, Twitter, LinkedIn, and even sites like Flickr and Pinterest. Brand dissemination is incredibly important. The easier it is for users around the world to find your site, the more your business will thrive.

Speed Up Sales

Site speed is incredibly important for online sales. Over 50% of users today expect sites to load in less than two seconds, and studies have shown that even improving load time by a few hundred milliseconds can have an enormous impact on traffic and conversion rates. If your pages are too slow, users will simply click away and head to your competitors. Make sure your site has an efficient design, optimized photos, no unnecessary content, and a streamlined backend. When it comes to online sales, every split second counts.

Aesthetics Sell

The aesthetic of your site is often the only aspect of your company potential customers see. So it needs to make a strong visual impression. This means simplicity, beauty, accessibility, and ease-of-use. Put your important links in obvious, intuitive places. Be sure to design a striking and cohesive brand style, an appealing interface, and a well-conceived layout. Don?t use clashing colors or low quality images. Minimize text, and eliminate awkward phrasing and spelling errors. The little things go a long way.

Have Happy Users

Get an outsider?s perspective on your site by hiring a user-testing service. Sites like?trymyui.com?are relatively inexpensive, and can go a long way toward improving subtle aspects of your website that you would never have noticed on your own.

As more and more companies join the ranks of online businesses, the competition is only getting tougher. Ultimately, success depends upon the ability to create a more enjoyable and accessible site than your competitors. It also means getting your name out there, making your site visible and comprehensible to as many potential customers as possible, and selling a quality product. So while there is no cut-and-dried formula for mastering the world of online sales, there are certainly many techniques you can use to improve your company. The key is constant growth, dedicated refinement, and a commitment to improving your site every day.

pixel How to Make Your Online Business Successful  How to Make Your Online Business Successful
About Author : Saptarshi MasidSaptarshi Masid has written/shared 6 articles on this website.

Saptarshi is a search specialist and writer who has created content for various online outlets throughout his career. In the UK seo.org.uk has helped him improve his knowledge of SEO techniques and the SEO Positive blog is a useful source of information in this area.


Saptarshi is a search specialist and writer who has created content for various online outlets throughout his career. In the UK seo.org.uk has helped him improve his knowledge of SEO techniques and the SEO Positive blog is a useful source of information in this area.

Source: http://www.seo4world.com/how-to-make-your-online-business-successful.html

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Would you take investing advice from an SEC commissioner ...

6

Would you take investing advice from an SEC commissioner?
The SEC does not endorse investment offers, assist in the purchase or sale of securities, or participate in money transfers. SEC staff will not, for example, contact individuals by telephone or email for purposes of: seeking assistance with a fund ?
Read more on Salon

Gen Y seeks savings advice in face of down economy
To fill this space where the large players fail to connect, companies are offering low-cost financial advice for young investors. For instance, LearnVest, a site focused on educating women about financial decisions, started offering investment advice ?
Read more on Reuters

You can leave a response, or trackback from your own site.

Source: http://occupysantarosa.org/would-you-take-investing-advice-from-an-sec-commissioner/

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Missouri couple claims half of record Powerball jackpot

DEARBORN, Mo. (AP) ? A 52-year-old Missouri mechanic and his wife claimed their share Friday of the record $588 million Powerball jackpot.

Lottery officials sent a statement Friday announcing that Mark and Cindy Hill, of Dearborn, held one of two winning tickets for the nation's biggest Powerball jackpot.

The Hills will split the $588 million prize with whoever holds a winning ticket sold at a convenience store in suburban Phoenix. No one has come forward yet with the Arizona ticket, lottery officials said.

The $587.5 million payout, which represents the second-largest jackpot in U.S. history, set off a nationwide buying frenzy, with tickets at one point selling at nearly 130,000 per minute. Before Wednesday's winners, the jackpot had rolled over 16 consecutive times without someone hitting the jackpot.

Lottery officials' announcement that the Hills had won only confirmed what many residents in Dearborn, a town of about 500 about 40 miles north of Kansas City, already knew. Lottery officials said Thursday that one winning ticket had been sold at a Trex Mart gas station and convenience store on the edge of town, and Mark Hill's name circulated quickly. While he and his wife did not speak to reporters, friends and relatives identified Mark Hill as the winner.

Myron Anderson, pastor of the Baptist Church in nearby Camden Point, said he heard Thursday that the Hills had won the huge lottery prize. Anderson said he has known Mark Hill since they attended high school together and that the couple have older children and a younger elementary school-age daughter.

"He's a really nice guy, and I know his wife, and they have this nice little adopted daughter that they went out of their way to adopt," Anderson said. Funeral services for Hill's father were at the Baptist church, but the family attends church elsewhere, he said.

"I hope it's good news for them," Anderson said. "I've heard awful horror stories about people who get all that money in their lap and how everybody treats them, and if you don't mind me saying, I mean just the fact that the press is going to be after them."

Kevin Bryan, a lifelong Dearborn resident, said the only other local lottery winner he could remember was a farmer who won about $100,000 in scratch-off game years ago "and bought himself a combine."

The winning ticket sold in Arizona was purchased at a 4 Sons Food Store in Fountain Hills near Phoenix, state lottery officials said.

In a Mega Millions drawing in March, three ticket buyers shared a $656 million jackpot, the largest lottery payout of all time.

Hill and the holder of the Arizona winning ticket have numerous decisions ahead, including how to accept their new wealth. The cash payout from the overall jackpot has been estimated at about $385 million, or about $192.5 million for each ticket. The winners can take their jackpots in lump sums or annual payments.

Source: http://news.yahoo.com/missouri-mechanic-wife-named-powerball-winner-165021880.html

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